|Statement||Fred S. Kummer.|
|LC Classifications||RM222.2 .K86 1986|
|The Physical Object|
|Pagination||124 p. :|
|Number of Pages||124|
|LC Control Number||85029162|
“Given the lack of effective tools to assist people in their weight struggles, this book fills an important gap. It provides evidence-based strategies for weight management, addresses problematic thoughts and behaviors, and offers long-term lifestyle solutions for healthy eating, exercise, and maintaining a . The effective weight manager: a strategic weight-control system and lifelong program for health and success with goals and objectives that can be achieved by every manager. [Fred S Kummer] Book: All Authors / Contributors: Fred S Kummer. Find more information about: ISBN: OCLC Number: Five Best Weight-Management ToolsSparkPeople (Web-based, Free) SparkPeople is a comprehensive weight-loss web site. A free membership gives you access to a variety of nutritional information and calorie-tracking tools, weight-tracking tools, and the enormous Lose It! (iPhone/iPod Touch, Free) Readers loved this tiny and free iPhone application. NutriMirror (Web-based, Free) NutriMirror isn't on the bleeding edge with multiple mobile applications, but it does offer a solid system for tracking your food intake, exercise patterns, weight, and other More items. Inappropriate The list (including its title or description) facilitates illegal activity, or contains hate speech or ad hominem attacks on a fellow Goodreads member or author. Spam or Self-Promotional The list is spam or self-promotional. Incorrect Book The list contains an incorrect book (please specify the title of the book). Details *.
SparkPeople is a comprehensive weight-loss web site. A free membership gives you access to a variety of nutritional information and calorie-tracking tools, weight-tracking tools, and the enormous. Of the roughly people who completed the survey, about 2, had tried to lose weight and keep it off. The researchers divided these people into two groups: those who managed to maintain weight loss, and those who didn’t maintain weight loss or didn’t lose weight in the first place. WW (Weight Watchers): Weight Loss & Wellness Help | WW USA. Weight Management: A Practitioner’s guide. Dympna Pearson & Clare Grace. £; Wiley-Blackwell ISBN: (also available as an e-book) This important book bridges the gap between behaviour change theory and the treatments that research has been shown to be s: 3.
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